Trusted Hypnotherapist with 5* reviews accepting NEW clients in Skipton!
Helping you create positive lasting change in your life, one small step at a time.
Helping you create positive lasting change in your life, one small step at a time.
ᖭི༏ᖫྀ
If stress, anxiety, fear or low mood is weighing you down, know that you’re not alone and that change is possible. Using Solution Focused Hypnotherapy, I work with you to rediscover the best version of yourself as you take small positive steps towards your preferred future. I’m here to guide and support you, giving you practical tools to create positive and meaningful lasting change in your life. Soon, you’ll notice yourself feeling lighter, happier, and more confident, with a renewed sense of calmness and control.
Let's do this together!
Sending you my best wishes,
Stephanie
♥
My approach looks at the whole person, not just the problem, and is backed by the latest findings in neuroscience research.
Solution Focused Hypnotherapy combines positive psychotherapy with gentle hypnosis. It draws on proven methods such as Solution Focused Brief Therapy and NLP (Neuro-Linguistic Programming) to help you make positive changes more quickly and effectively.
Together, we’ll explore what you want to achieve and shape your sessions around your goals. Every session is designed to leave you feeling lighter, more confident, and inspired. The knowledge and techniques you learn will stay with you long after therapy ends.
I provide a safe, welcoming space with compassionate support every step of the way. Hypnotherapy is highly effective for;
Stress, Anxiety and Depression
Low Confidence and Self-Esteem
IBS, OCD and Phobias
Stopping Smoking or Vaping
Weight and Pain Management
Panic Attacks and Insomnia
Teenage Anxiety
Peak Performance and so much more!
